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While we have tried a number of proteins over the years, our favorite tried-and-true is Vital Proteins Collagen Peptides. Protein powders are easy to come by, and many find them to be a tried and true way to curb hunger, build muscle, and guarantee adequate protein intake while maintaining a keto-friendly diet. Read below to learn more about why we love Vital Proteins!
#1 – Vital Proteins Collagen Peptides have zero carbs per serving!
Firstly, in a standard serving size, there are only 70 calories and 18g of proteins — and all that with ZERO CARBS. Not only will a serving help fill you up, but at zero net carbs you will be keeping on track with your keto diet. We love these collagen peptides, especially because they offer a quick and healthy dose of protein.
#2 – The collagen peptides support healthy hair, skin, nails and joints**.
Vital Proteins Collagen Peptides are sourced from grass-fed, pasture-raised bovine to ensure a high quality and sustainable source of this powerful ingredient. These proteins support skin elasticity, healthy hair and nails and even help keep your joints in good shape. While these statements have not been validated by the FDA, through our own use we’ve found them to improve hair and nail growth and skin elasticity. We love them!
#3 – Vital Proteins Collagen Peptides are soluble in both hot and cold drinks.
Whether you want to add them to your morning smoothie, green juice, water or coffee, Vital Proteins Collagen Peptides are soluble in any liquid. And for another bonus, they are flavorless! And that means you won’t have some icky flavor overpowering your existing morning beverage. Personally, we love that we get our daily boost of protein without even realizing it!
#4 – Vital Proteins are available in powder, capsule and to-go packets!
Talk about making it easy to bring these on-the-go. Whether you’re mixing at home, or taking them with you, Vital Proteins are great to use anywhere, anytime. And if you don’t like mixing powders, take the capsules! Easy as pie!
#5 – Vital Proteins come in a number of different flavors.
Lastly, to mix up your protein intake, try a number of different flavors. The company also has different proteins to help meet different needs, however, you may find yourself sticking to your favorites! We know we do.
- Strawberry Lemon (Beauty Collagen Peptides)
- Orange (Get Up & Glow + Caffeine)
- Vanilla Coffee Creamer
- Tropical Hibiscus (Beauty Collagen Peptides)
- Blueberry Moon Milk (Latte Supplement)
- Lavender Lemon (Beauty Collagen Peptides)
Disclaimer per Vital Proteins Website: **These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.