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Sonic Drive-In is one of our favorite places to get a taste of fast food, and the fact that you can get Sonic keto options makes it even more of a favorite spot to frequent. With a few tweaks on your order, you’ll be enjoying a low-carb meal in no time. Download their app on the Apple store to place your mobile order ahead of time and get exclusive rewards!
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#1 Sonic Keto Option – SuperSonic Double Bacon Cheeseburger
The SuperSonic Double Bacon Cheeseburger is the most filling of the low-carb items you’ll find on Sonic’s menu. Be sure to order it with no ketchup and no bun for the lowest carb experience. The two juicy burgers plus the bacon and cheese will leave you feeling extra full.
Pro Tip: If you don’t make it through your burger, we recommend using an air fryer to re-heat it. Delicious!
#2 Sonic Keto Option – Footlong Quarter Pounder Coney Dog
If you’re not craving a burger, but still want to leave the drive-in feeling full, the Footlong Quarter Pounder Coney Dog (sans bun, of course) is another great keto-friendly choice. The juicy hot dog covered in melted cheese and meaty chili is to die for.
Pro Tip: Add on some green chiles for a burst of spiciness with no carbs.
#3 Sonic Keto Option – Ultimate Meat & Cheese Breakfast Burrito
Sometimes when you go through a fast food you’re just craving breakfast. The Ultimate Meat & Cheese Breakfast Burrito has bacon, sausage, cheese and eggs that will give you a fantastic protein fix. Be sure to request no tater tots and no tortilla to make it keto-friendly.
Pro Tip: Add some Salsa de Sonic for a little extra heat that will rev up your metabolism!
If you haven’t ordered your Sonic sweat suit to wear to the drive-in, you’re missing out!
#4 Sonic Keto Option – Grilled Chicken Sandwich
The grilled chicken sandwich at Sonic is delicious and savory, and if you order it with no bun we promise you’ll still be happy with your decision. If you’re feeling extra strict, order it with no tomatoes, but add on some bacon and ranch dressing for flavor for a total of only 1 net carb.
#5 Sonic Keto Option – Hot Chili
You’ve had the chili on a Sonic hot dog, but have you had it by itself? It’s delicious, and you can even add cheese, spicy jalapeños, and green chiles for an overall low-carb and keto-friendly meal.
Pro Tip: Use the nutritional calculator to find out some other ways you can customize your order while still remaining keto-friendly.
#6 Sonic Keto Option – Diet Cherry Limeade
Yes, you can get one of the sweet drinks at Sonic and it is still keto-friendly! At only 3 net carbs, the Diet Cherry Limeade will fulfill that sweet-tooth craving of yours while still being keto-friendly. Perfect for a hot summer day or after a workout when you need to feel refreshed!
For more ways to make your life keto-friendly, check out our Essential Keto Tool Kit.